Here I go…

Summer is here, out of school, going to eat better (because I have more time to do that). Make some new habits. Fresh healthy food.

New Cookbook… “Mom-a-licious: Fresh, Fast, Family Food for the Hot Mama in You!”

New indoor grill… “Cuisinart Griddler Grill Centro 1700-Watt 2-Tier Grill/Griddle with Rotating Skewers.”

What is kefir?…Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Oh!

Here I go…

One Comment

  1. Erin said:

    And throw some spinach in there!!! I wrote to Cathy Z and told her and she was totally blown away by the concept of Green Smoothies! Love my smoothies too!

    June 13, 2011

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