Erin’s Eating Plan for Week Ending 8-29-15

Meal_Plan_082915

I’m a little late posting this one since I was on vacation, but here it is for anyone who wants it.

 

This weeks meal plan includes some of the following:

  • BREAKFASTS: Peach-Strawberry Smoothies, Blueberry Smoothies, and plain Greek yogurt with honey, blueberries and homemade granola
  • MID-MORNING SNACK: Hard-boiled eggs or a half of a whole-wheat bagel with cream cheese
  • LUNCHES: Simple Garden Salad, Peach Spinach Salads, leftovers
  • SNACKS: Carrot sticks, hard-boiled eggs or fruit
  • DINNERS: Ratatouille and Quinoa, Summer Squash Risotto

 

DOWNLOAD THE PDF SPREADSHEET HERE: 21-Day Fix Eating_082915

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