Erin’s Eating Plan for Week Ending 10-03-15

Meal_Plan_100315

 

This weeks meal plan includes some of the following:

  • BREAKFASTS: Green Apple Smoothie (NEW), Orange Smoothie, Mixed Berry Smoothie
  • MID-MORNING SNACK: Hard-boiled eggs
  • LUNCHES: Greek Salads, Garden Salads with leftover soups
  • SNACKS: Carrot sticks, fruit (mostly apples and cantaloupe), nuts, and wheat crackers with cheese
  • DINNERS: Okra Creole (still using up Okra) with field peas, Miso Soup, Green Beans and Tilapia with Dijon Dressing

DOWNLOAD THE PDF SPREADSHEET HERE: 21-Day Fix Eating_100315

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