Erin’s Eating Plan for Week Ending 08-08-15

Meal_Plan_080815

I’m still heavy in peaches, cantaloupe, okra and eggplant from my CSA, but I finally got some more tomatoes and Green Beans too! You’ll see these reflected in my week’s meal plan.

This weeks meal plan includes some of the following:

 

DOWNLOAD THE PDF SPREADSHEET HERE: 21-Day Fix Eating_080815

 

2 Comments

  1. Avatar Erin said:

    It’s in my July 16th post in the graphics, but I will revise these to include a key at the bottom too. The graphic also tells you how to figure out which calorie group you are in.

    Click on the tag I used “21-Day Fix” to look at all my related posts. I can repost it later today too.

    August 11, 2015
  2. klds klds said:

    How do you know how much of each container to eat- can you share a 1200 calorie container count?

    August 10, 2015

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