A lesson from Kameron…play!

handstand (153k image)
“When you’re depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up, and you can do it through play. It’s one of the most powerful ways of breaking up hoplessness and bringing energy into the situation”


  1. Erin said:

    I wish I could do that! Doesn’t the blood rush into your head and make you dizzy?

    October 7, 2004
  2. La said:

    Great Handstand bud!

    October 6, 2004

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